Delete your data
Last updated 9 Oct 2026
You can delete your account and data any time. It takes a minute: nothing is deleted for 7 days (so you can change your mind), and we always finish within 30 days.
If Facebook or Instagram sent you here after a data deletion request, email support@thepostmanual.com with the subject "Delete my data" and quote your confirmation code if you have one. We confirm within 24 hours.
How to delete
- In the app: Settings › Privacy › Delete account. You can download your data first.
- Can't sign in? Email support@thepostmanual.com from the email on your account, or write from your registered mobile number, with the subject "Delete my data".
- To remove only our access to Instagram or Facebook: disconnect it in Channels, or remove "The Post Manual" in your Facebook or Instagram settings under "Apps and websites".
- To remove only our access to YouTube: choose Disconnect on YouTube in Channels (we tell Google to forget our login straight away), or remove "The Post Manual" at myaccount.google.com/permissions. Videos already on your channel stay there; delete them in YouTube Studio.
What gets deleted
- Your account, brands, posts, pictures, team invitations and platform logins: deleted 7 days after you ask (sign in before then to cancel), always within 30 days.
- A workspace you share with others, where someone else is also an owner, stays for its team; only you leave it. If you are its only owner, hand it over first (Settings › Team).
- Security records are kept for 1 year and invoices as tax law requires (about 6 years), then deleted.
- Posts already published on Instagram or other platforms stay there; delete them on that platform.
- If you remove The Post Manual in your Facebook or Instagram settings and ask for your data to be deleted, we delete your Instagram data (login, profile, results and comments) at once. You get a confirmation code; this page shows its status.
- Your YouTube login is revoked at Google when you disconnect YouTube or your account is deleted; the channel name, id and the numbers of the Shorts we posted are deleted with the account.
Grievance officer
Harjinder Singh Banga
support@thepostmanual.com
9560863686
298-B, Guru Ram Das Marg, Adarsh Nagar, Jaipur, Rajasthan, India 302004
We confirm your request within 24 hours.
support@thepostmanual.com
9560863686
298-B, Guru Ram Das Marg, Adarsh Nagar, Jaipur, Rajasthan, India 302004
We confirm your request within 24 hours.